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HI I'M SORENA 

meet sorena

I help individuals find their greatest potential by helping them recognize that they must build healthy relationships with themselves by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.

Mental Health Therapist | Author | Motivational Speaker

 

Help you find your greatest

potential and regain your confidence  

BUT MY PURPOSE IS TO... 

Over Ten Years of Experienced Counseling 

I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with themselves by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.

I provide individual, couple, and family counseling. In my practice, I create an environment that is open and safe. I encourages my clients to be their unique selves and hold nothing back. My priority is making my clients feel they have found their greatest potential in life. In order to achieve these results I utilize various treatment interventions and strategies.

Here's My Approach

I am a certified Clinical Anxiety Treatment Professional (CCATP). My focus is helping adults navigate through issues of anxiety, depression, trauma, and anger while developing positive coping skills.

I assist adults in building positive relationships, along with healthy lifestyles by helping them navigate through the stages of change and grief/loss.

I am also a Prepare-Enrich Certified Facilitator. Prepare-Enrich is a widely researched, evidenced-based assessment and practice model geared toward helping couples improve relationship satisfaction whether you are seriously dating, engaged, preparing for marriage, or married.

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